For time:
40 KB Dips
40 T2B
40 KB Windmills
40 Box step ups
40 KB PushPress
30 HR Push ups
30 KB Dips
30 WallBall
30 KB Full swing
30 Pullups
30 KB Snatch
20 KB situps each
20 KB Dips
20 Burpees
20 KB Thrusters
10 KB Dips
Kommentarer inaktiverade.
