TEAMDAY

Until breath do us apart TEAMS of 2:

12 situps (partner 1)

12 KB swings (partner 2) RX: 32/24

12 jumping squats (1)

6 burpees (2)

6 push-ups (1)

6 goblet squats (2) RX: 32/24

200 m run (1)

After return of partner 1, partner 2 starts over again with situps Only 1 teammate working at a time!!

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