D-Ball Day

4RFT

Team of 2:

 

1. Sled Push
2. Farmers walk 2×32 /2×24  RX+:Nya hantlarna
3. 2 Slamballs over boxes. RX 55/35
4. Ski erg
5. Battle ropes
6. Overhead barbell hold RX 30/20

Kommentarer inaktiverade.