Teams of 2 Boxes in a line in the middle start 1 side of the box, work over box to the other side. (Black wall) and back. |
40 Goblet squats 24/16 |
12 burpee-box-overs |
40 WB |
12 burpee-box-overs |
60 KB Swings 24/16 |
12 burpee-box-overs |
12 Wall walks |
12 burpee-box-overs |
40 Goblet squats 24/16 |
Cash out: 60 High5situps |