AMRAP 5 min: 5 Hand Release Push Ups 5 Power Cleans 40/30 kg
VILA 1 min.
AMRAP 5 min: 5 Bänk/Box Dips 5 SDLHP 40/30 kg
AMRAP 5 min: 5 Pull Ups 5 Push Press 40/30 kg
Kommentarer inaktiverade.
