AMRAP: 8 MIN RX: 80 / 50 (Open RX: 84 / 57) Skala handstand push-ups till hand-release pushups (på open var det push-press) 3 handstand push-ups |
3 cleans |
6 handstand push-ups |
3 cleans |
9 handstand push-ups |
3 cleans |
12 handstand push-ups |
6 cleans |
15 handstand push-ups |
6 cleans |
18 handstand push-ups |
6 cleans |
21 handstand push-ups |
9 cleans |
OSV…… |