TEAMS of 2:
AMRAP 15
Partner 1 does AMRAP Wall Balls, while partner 2 does a 50m farmer carry with 2 KB. Once partner 2 returns the teammates switch roles.
RX: WB: 9/6, KB: 2x 32/24
1 min rest
AMRAP 14
Burpee-box-jumps (I go – U go)
Every 2 minutes: Both do 10 situps with feet against box (hi5 the box)