Tripl3 Chip33r

#1

“Karl XI”

21-15-9

Push Press 70/45

BoxJump

DL 70/45

 

#2

“Gilbert”

9-15-21

KB Swing 24/16

WallBalls 9/6 (20/14)

SquatClean´s 70/45

 

#3

“Abby”

AMRAP ROT:

100 Double Under (200 SU)

40 Partner Situp w. medball 9/6 (20/14)

Max 10min!!!

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