#1
”Karl XI”
21-15-9
Push Press 70/45
BoxJump
DL 70/45
#2
”Gilbert”
9-15-21
KB Swing 24/16
WallBalls 9/6 (20/14)
SquatClean´s 70/45
#3
”Abby”
AMRAP ROT:
100 Double Under (200 SU)
40 Partner Situp w. medball 9/6 (20/14)
Max 10min!!!
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