Saturday Mayhem!

“Teams på 2

3-6-9-12 “Push Jerk 60/40 Pull-Ups/Ring rows”

3-6-9-12 “Power Cleans 60/40 Hand release Push-Ups”

3-6-9-12 “Front Squat TTB/KTE/V-ups”

 

Båda skall lyfta lika mycket!!

 

🙂

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